Thursday, 10 June 2021 09:36

Stay on the move with Huawei's AppGallery

Written by Alondra Gutiérrez

Nowadays it is very difficult for many people to stay active, especially if their work demands being at a desk all day. That's why here we are going to talk about some applications that you can find in AppGallery, HUAWEI's official app store.

Workout at home and without equipment: this app provides you with daily workout routines depending on your goal. Whether you want to work your abs, your chest, legs, arms, buttocks or any other part of your body, you can perform the exercises without any equipment, just using your own weight.

This app is ideal to avoid leaving home and keep your body active and healthy, because without going to the gym or needing a personal trainer you can achieve your goals at your own pace.

Lose weight in 30 days: this app is focused on women, as it offers different routines more common in them, such as morning and evening stretching, Yoga and warming up the body before running. And to see the results in 30 days you must choose what part of your body you want to improve, if it is your whole body, abdomen or buttocks, since based on that data your exercise plan will be created.

If you are consistent and perform all your exercises in those thirty days it is possible to see changes in some parts of your body, and mark the weight loss in a graph of the app.

HUAWEI Health: this app is extremely useful to take control of your progress to reach a goal or as monitoring to warn you and take action on bad sedentary habits.

The app is officially the link that HUAWEI accessories have with your phone, because even though the smartwatches and bands show some data, we will see the details in the app.

So there is no excuse not to take full control of your health and avoid diseases or physical problems that sedentary lifestyle could cause. That's why, in addition to the apps you can download from AppGallery, they recommend you to have some excellent wearables that will motivate you to reach your goal.